All things
weight

Our team has carefully curated this selection of articles on all things weight.

Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. It is commonly associated with obesity, poor diet, and excessive alcohol consumption. The condition can progress from simple fatty liver to more serious stages like steatohepatitis, cirrhosis, or even liver cancer. Fatty liver can be reversed in its […]

Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. It is commonly associated with

MSG is a flavour enhancer commonly used in foods. While generally considered safe, some individuals may experience adverse reactions. Research on its

Eating healthy is important, even when you are busy. Here are some tips: By following these tips, you can eat healthier and

Cholesterol is a lipid found in the bloodstream that can affect heart health. While the body produces it, dietary factors also play

Brown bread and white bread are both common types of bread, but they differ in their nutritional content and ingredients. While brown

Olive oil, especially extra virgin olive oil, offers various health benefits due to its high content of monounsaturated fats and antioxidants. It

After a year at Simplyweight, I am grateful for the professional and personal growth I have experienced. The company has provided a

Plant-based diets focus on plant but do not exclude all animal products. They are nutritious and offer health benefits. Common myths about

An overactive thyroid (hyperthyroidism) can affect weight in complex ways. While it often speeds up metabolism and causes weight loss, increased appetite

Mangoes are a nutritional powerhouse packed with vitamins, antioxidants, and fibre. They offer potential benefits like improved blood sugar control, gut health,