All things
weight
Our team has carefully curated this selection of articles on all things weight.
Sourdough bread, one of the oldest forms of leavened bread, originated around 2000 BC in Egypt through natural fermentation. It can be made using various methods of fermentation. Recently, sourdough has garnered attention for its potential health benefits compared to modern bread, which typically uses baker’s yeast and often contains preservatives. While sourdough bread offers […]
Sourdough bread, one of the oldest forms of leavened bread, originated around 2000 BC in Egypt through natural fermentation. It can be
Does your employment involve shift work?
Have you experienced a decline in health whilst rotating your working hours from day to night?
Our bustling lifestyles have contributed to the increasing prevalence of obesity and its associated medical problems. Sure, we appreciate the need for
Obesity increases risk of cancer, which includes breast, colon, liver, uterus, kidney and rarely gallbladder. Research published in BioMed Central, which is
As the prevalence of type 2 diabetes increases worldwide, we find that more research is undertaken to help people manage their diabetes
You might expect a weight loss blog to only write about food and exercise. However, sleep deprivation has been linked to obesity
I have been getting many calls and emails from my patients with diabetes who are understandably concerned about COVID-19 and their risk,
We are now living in uncertain times. None of us imagined to be in this situation. More than 3 million people have been infected
Public Health England (PHE) now wants the country to go on a diet. PHE wants the portion size of some of Britain’s
During the month of Ramadan, it is important that you stick to a healthy meal plan. This means avoiding the consumption of