All things
weight

Our team has carefully curated this selection of articles on all things weight.

Millets, with their low glycaemic index and high fibre, are excellent for blood sugar control and overall health. They help regulate glucose levels and support digestion and heart health. In contrast, rice, particularly white rice, has a high glycaemic index, which can cause blood sugar spikes. While rice can be consumed in moderation, pairing it […]

Millets, with their low glycaemic index and high fibre, are excellent for blood sugar control and overall health. They help regulate glucose

Semaglutide, a medication for weight loss and blood sugar control, might also help people quit smoking. It works by affecting appetite and

Semaglutide, Tirzepatide, and Liraglutide work similarly by mimicking hormones that regulate appetite and gut function. All require a prescription and have similar

Wegovy, a prescription injection for weight loss mimics a natural hormone to reduce appetite and may help with weight management. It should

Mounjaro (tirzepatide) is a new weight loss medication that seems to be more effective than other medications. It works similarly to semaglutide

Semaglutide is a medication used for type 2 diabetes and weight loss. It can cause side effects, mostly related to digestion. One

Tirzepatide (Mounjaro) is a weight loss medication that works by suppressing appetite and increasing calorie burning. It seems to be more effective

Wegovy is a medication used for weight loss and it comes in different doses. The doctor will determine the right dose for

Mounjaro is a new injectable medication approved for both type 2 diabetes and weight management. It works by mimicking gut hormones that

Wegovy is a medication which helps people lose weight, but it works best when combined with healthy lifestyle changes.  Wegovy reduces appetite