All things
weight
Our team has carefully curated this selection of articles on all things weight.
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions caused by stress, poor diet, and antibiotics can lead to digestive issues and chronic diseases. To maintain a healthy gut, it is important to eat a variety of fibre-rich foods, prebiotics (e.g., fruits, […]
Gut health is essential for overall well-being, as the gut microbiome plays a key role in digestion, immunity, and mental health. Disruptions
Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. By limiting food intake, the body switches its
Patients starting on a new weight loss medication are required to start with lower doses first, so that their bodies can adjust
A low iron level might impact hair development. Iron plays a vital role in cell division and oxygen delivery to hair follicles,
An important factor in controlling body weight is hormones. Hormones such as insulin, cortisol, oestrogen, testosterone, and thyroid hormone can all have
There are no strict guidelines for what constitutes a healthy breakfast, according to the report. Breakfast can be any meal that gives
A serious eye disease called diabetic retinopathy can lead to blindness and visual loss in diabetics. It is brought on by elevated
One risk factor for urinary incontinence (UI) is obesity, particularly for stress incontinence. Weight loss has been shown to dramatically reduce UI
Alzheimer’s disease (AD) is a neurodegenerative disease that causes progressive dementia. There is a theory that insulin resistance in the brain plays
Although cheese can be very appealing and crave-worthy, there isn’t any solid scientific proof that it is actually addictive. Casein, a protein