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weight
Investigate the latest scientific developments in the field of weight management.
Metabolism is a vital process that powers essential bodily functions by converting energy from food. A higher metabolic rate helps burn more calories, even at rest, and is influenced by factors like age, diet, exercise, sleep, and hormonal balance. Key strategies to boost metabolism include: Innovative solutions like High-Intensity Electromagnetic Muscle Training (HI-EMT) can also […]
Sleep deprivation is becoming a global pandemic, often overlooked in its negative health impacts. Poor sleep and poor diet create a vicious
Subcutaneous and visceral belly fat increases the risk of cancer, heart disease, and type 2 diabetes. Visceral fat, which is more harmful,
Semaglutide may have potential benefits for alcohol addiction, but more research is needed. Animal studies suggest it can reduce alcohol consumption and
An overactive thyroid (hyperthyroidism) can affect weight in complex ways. While it often speeds up metabolism and causes weight loss, increased appetite
Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. By limiting food intake, the body switches its
Patients starting on a new weight loss medication are required to start with lower doses first, so that their bodies can adjust
A low iron level might impact hair development. Iron plays a vital role in cell division and oxygen delivery to hair follicles,
An important factor in controlling body weight is hormones. Hormones such as insulin, cortisol, oestrogen, testosterone, and thyroid hormone can all have
A serious eye disease called diabetic retinopathy can lead to blindness and visual loss in diabetics. It is brought on by elevated