Cannabidiol (CBD) is a compound from the Cannabis sativa plant that is gaining popularity for its potential health benefits without causing a “high.” CBD interacts with the body’s endocannabinoid system and may help with various conditions. CBD products come in many forms, including oral, inhalation, and topical applications. They can be categorised as medical (prescription-based) or non-medical (over-the-counter). It is crucial to consult healthcare professionals and understand local laws before using CBD products.
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Superfoods vs Functional foods – What is the difference?
With health and nutrition gaining widespread attention, terms like superfoods and functional foods have become common. While these terms are often used interchangeably, they have distinct characteristics. Superfoods are whole,
