Gastro oesophageal reflux disease (GERD) is a chronic condition where stomach acid flows back into the oesophagus, causing symptoms like heartburn and chest pain. There is a strong link between GERD and obesity, particularly in Caucasians and women. While there are various treatments for GERD, weight loss is often the best solution for obese individuals. This can be achieved through lifestyle changes, diet modifications, and in some cases, weight loss surgery.
Read full blog here: https://www.thelondonobesityclinic.co.in/the-link-between-gastroesophageal-reflux-disease-gerd-and-obesity/
Superfoods vs Functional foods – What is the difference?
With health and nutrition gaining widespread attention, terms like superfoods and functional foods have become common. While these terms are often used interchangeably, they have distinct characteristics. Superfoods are whole,
