Plant-based diets focus on plant but do not exclude all animal products. They are nutritious and offer health benefits. Common myths about restrictions, taste, and nutritional value are untrue. These diets can be diverse, satisfying, and support overall well-being.
Original article posted here: https://www.thelondonobesityclinic.com/plant-based-diet-myths-and-realities/
Is it Possible to Reverse Fatty Liver Disease?
Fatty liver disease occurs when excess fat accumulates in the liver, leading to inflammation and potential scarring. It is commonly associated with obesity, poor diet, and excessive alcohol consumption. The
