Weight loss affects skin health and elasticity. Rapid weight loss can lead to loose, saggy skin as collagen and elastin are impacted. However, weight loss can also improve skin conditions like acne. To minimise negative effects, the author recommends gradual weight loss, good nutrition, regular exercise, hydration, and possibly medical treatments. A balanced approach can achieve weight loss while maintaining skin health, supporting overall well-being.
Original article posted here: https://www.thelondonobesityclinic.co.in/impact-of-weight-loss-on-skin-health/
Why is Salt an Essential Mineral for Health?
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