Can You Treat Diabetes by Changing Gut Microbiome?
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets rich in fibre help improve
Gut health plays a key role in Type 2 Diabetes (T2D) management. An imbalance in gut bacteria can contribute to insulin resistance and inflammation. Diets rich in fibre help improve
Detox diets, which claim to eliminate toxins from the body, are popular but lack strong scientific evidence for long-term health benefits, especially for weight loss. While the body naturally detoxifies
Millets, with their low glycaemic index and high fibre, are excellent for blood sugar control and overall health. They help regulate glucose levels and support digestion and heart health. In
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