An overactive thyroid (hyperthyroidism) can affect weight in complex ways. While it often speeds up metabolism and causes weight loss, increased appetite or medications can lead to weight gain. Diet also plays a role, with certain nutrients influencing thyroid function. Managing weight with hyperthyroidism requires considering various factors and professional guidance.
Original article posted here: https://www.thelondonobesityclinic.co.in/do-you-have-an-overactive-thyroid-and-struggling-to-maintain-your-weight/
Superfoods vs Functional foods – What is the difference?
With health and nutrition gaining widespread attention, terms like superfoods and functional foods have become common. While these terms are often used interchangeably, they have distinct characteristics. Superfoods are whole,
