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Welcome to the worlds first, exclusive, comprehensive online specialist weight management programme personalised to your needs. 

It is the most comprehensive and first online programme to prevent diabetes!

Research shows that people with weight problem are more likely to develop Type 2 diabetes. There are several factors which causes weight gain and diabetes including family history of diabetes, medications, genetics, altered lifestyle and some hormonal problems.

diabesity is an exclusive programme designed by medical experts to prevent development of Type 2 diabetes and to help you lose weight.


Why are we different?

We are specialist team of Consultant Physicians, Specialist Dieticians, Bariatric Surgeons, Clinical Psychologists, Obesity Physiotherapists, Expert Patients and Fitness Experts. Our combined experience in weight management runs into hundreds of years. We are heavily involved in research and direct patient care. We provide comprehensive care with the aim of helping you lose weight and maintain it for life without surgery. 

Most weight loss plans are either provided by people who have lost weight, by a nutritionist or a company which produces meal replacement food products – we do not believe these work on its own. 

We provide you medical and psychological support through webinars, forum and our website. The whole programme designed by experts is personalised to your needs with long-term support. Our expert team have designed an innovative registration form, which provides us all the details we need about you. Once we have had your details we provide you continued support, which is personalised through various support structure built into the online programme. 

We help people who have a variety of weight related problems like diabetes. Reactive hypoglycaemia, PCOS, infertility,arthritis, sleep apnoea, hypertension, low self-esteem, under confidence etc

What is the 100-Day programme?

The 100 Day programme is a specialist weight management programme and is exclusively designed for people who prefer to have a personalised online experience to suit their needs. The amount of information provided is extensive, which you will not be able to get anywhere else.

Weight gain results due to number of reasons and the information we provide can help you with you healthy eating, overcoming abnormal; hunger, improving activity, addressing psychological issues and any hormonal problems.

You will learn all about diabetes from expert diabetes doctors, nurses and Dietitians. This will help you identify and prevent development of diabetes and its complications.


This programme will help you lose weight and achieve your goals provided you follow the advice given by our experts via videos, podcasts, webinars, social media and forums with world-leading specialists.

The 100-Day programme will give you access to:

1.  Dedicated advice through videos, articles and newsletters

2.  Daily review of your physical activities and food dairy

3.  Daily help with improving hunger pattern and body image

4.  Help with planning holidays, parties, weekends and socialising

5.  Online support from medical experts on your medical conditions

6.  Help from people who have lost weight 

7.  Psychology support, when you are low in mood

8.  Support with emotional eating, craving, confidence and self esteem

Finally and most importantly you will feel that there is always someone to help you. At the same time there is no pressure to reach your target weight. You will be able to achieve your goal successfully at your own pace.


Once you have registered to the diabesity 100-Day programme, you will be provided with an online platform where you can access our revolutionary weight loss programme designed by a team of world class experts.

Your dash board or simpodium on your online platform will provide you access to advice from our experts on 3 different categories:

  •  simportion
  •  simaktiv
  •  simhappy


simportion is an innovative tool designed by our experts to help you with your daily food intake.

We will guide you to eat healthily while not having to give up everything you like. This is not a diet based on calories however if you do wish to look into your calories, you will be supported. You will have access to a range of recipes specifically for people with diabetes.

This whole concept is based on portions!

Using the information you provide during the registration process, our expert team will allot a specific portion of the food you like and you will be continuously monitored for 100 days. The food that we suggest will aid your diabetes management. For example, we will guide you on how much fruit, starchy foods, and dairy foods you should eat while considering your specific personal goals. You will be provided support with overcoming craving and inappropriate hunger.



simaktiv is an activity section that will guide you to do exercise to help you to lose weight. The activity plan we provide is bespoke for your needs.

Increasing activity and not just exercise is key to losing weight!

If you need support, we are here for you. You can find support on your online platform or reach out to us on forums and social media.

People who struggle to be active due to medical conditions or whose mobility is poor due to backache or arthritis will also have dedicated videos which will help improve your muscle mass and metabolism.


This is the most important section, where in you will get help to overcome emotional eating, craving and guilt. You will find that your body image has improved and you have become more confident.

In this novel section of diabesity, all your underlying psychological issues are addressed. Follow the simhappy system and get to the weight and body size you have always wanted to achieve.

Most people do not understand the relationship between sleep, hunger and body weight. Sleep deprivation can increase weight gain and also research shows that it can also increase the symptoms of diabetes.

The Maintenance Programme

The most difficult aspect of weight management is maintaining the weight loss and prevent development of diabetes.

After successful completion of the 100 Day programme you will be provided with an option to join our Maintenance programme. A dedicated plan will be provided to maintain the weight you have lost or to support you to get to your target weight. Our experts will support you through your weight loss journey. Option for life long support will also be available. 

diabesity Elite

diabeisty Elite is an exclusive 100-day programme for people who need extra support. You will have your own dedicated team to take you through the 100 days and you will have prioritised access to our expert team.

Please note that only a limited number of people will be accepted to this programme. Please click here  for more information

Success Stories * (Please see below for our disclaimer)

I have a very strong family history of diabetes,by your continued support, I now have not got diabetes, All my relatives have developed diabetes. Thank you

Ravi, Chennai, India

I have had type 2 diabetes for 12 years and I am currently talking 3 different tablets for sugar control. With the support of the diabesity team, I can stick to the Indian food and still lose weight and also improve my sugar control. My glucose control is 7.2% from 10.3%*. My doctor has stopped one tablet because my sugar was going low. Thank you very much. I joined other weight loss plan but no one explained how I should eat Indian food. I encourage Asian people who want to lose weight or improve health to join this diabesity programme


I have had diabetes for 9 years and now have tingling in my legs, which doctors say is because my nerves are affected due to poor control of diabetes. I am also overweight. I take tablets and insulin for my diabetes and my weight is always going up. Since I met the diabesity team and the doctors and nurses I have now reduced my weight and also the insulin dose. I feel a lot better and I am more active now

R. Bowers, Birmingham, UK

Thank you so very much for supporting me to lose weight and also help to improve my sugar control. I do not have low sugars now, I eat regularly and have also lost weight. My doctor is happy as my average blood sugar is coming down

Mrs Reena Murugan,Mumbai.