Category: Medical

The utensils we use for cooking can impact our health, as certain materials may leach metals or release toxic substances into food. Different cookware materials

Sleep deprivation is becoming a global pandemic, often overlooked in its negative health impacts. Poor sleep and poor diet create a vicious cycle, disrupting our

Subcutaneous and visceral belly fat increases the risk of cancer, heart disease, and type 2 diabetes. Visceral fat, which is more harmful, surrounds organs and

Semaglutide may have potential benefits for alcohol addiction, but more research is needed. Animal studies suggest it can reduce alcohol consumption and relapse rates, and

An overactive thyroid (hyperthyroidism) can affect weight in complex ways. While it often speeds up metabolism and causes weight loss, increased appetite or medications can

Intermittent fasting (IF) is an eating pattern that alternates between fasting and eating periods. By limiting food intake, the body switches its energy source to

Patients starting on a new weight loss medication are required to start with lower doses first, so that their bodies can adjust and better manage