Obesity is measured by BMI, but it has limitations. Body composition analysis is more accurate but costly. There are three types of fat cells: white, brown, and beige. Beige fat burns energy, traditionally using UCP1. A new type of beige fat uses a “Sisyphus mechanism” to burn energy without UCP1. It’s more common and linked to better health. This discovery opens up new obesity treatments, like transplanting beige fat cells or developing drugs to activate them.
Read full blog here: https://www.thelondonobesityclinic.com/why-exercise-does-not-always-burn-calories/

How India is Redefining Wellness?
India is embracing a healthier lifestyle with a growing focus on wellness, driven by rising health awareness and the prevalence of non-communicable diseases. Ancient practices such as Ayurveda, yoga, and